What is a Swedish massage?

Swedish massage is the most commonly offered and best-known type of massage. If you have never had a massage before, a Swedish massage at Glow Med Spa is the perfect place for you to start. During Swedish massage, you therapist will use massage oil or cream to facilitate smooth, gliding strokes with … [Read more...]

Eyelashes to die for

About two to three times a day people ask me “Are your lashes real?” And it usually takes me about two to three times of repetitively saying “yes, they are mine..no seriously, completely mine…no extensions” for people to believe me! But I would be lying to say I didn’t have a little help. No … [Read more...]

7 Massage Tips

 A few tips and recommendations to get the most from your massage: Be on time. If you arrive in a frenzied, rushed state, it may take longer to relax Try not to eat just before a massage session. Let your body digest your meal first Be as receptive and open to the massage process as … [Read more...]

How often should I get a massage?

It is our belief, at Glow Med Spa, that massage should be part of your regular self care. Once the beneficial effects of massage on health and well-being are understood and experienced, the body develops a natural desire to experience these healing benefits more often. Here are a few massage timing … [Read more...]

How can massage help me?

Imagine a long day of standing on cement floors, lifting heavy boxes or sitting at a desk. Your back is killing you, there is a sharp pain in your neck and shoulders and your temples are throbbing. Fatigue, repetitive motion, muscle strain or staying in one position for an extended amount of time … [Read more...]